TwinLab ZMA Fuel is a uniquely synergistic combination of zinc and magnesium. This university laboratory tested anabolic formula has been proven to enhance healthy hormone production, leading to an average 2.5 times greater muscle strength gains in athletes. ZMA is well tolerated by most highly allergic individuals. This all-natural formula is free of the most common allergens such as corn, soy, yeast, rice, barley, wheat, lactose(milk sugar) and all milk, citrus, fish, and egg products. No added flavorings, sugars, salt, artificial sweeteners, colorings, preservatives, or salocylates.

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Supplement Facts:

Serving Size: 3 Capsules
Servings Per Container: 30

Amount Per Serving:

Protein: 1 g

Vitamin B6: 10.5 mg
(from pyridoxine hydrochloride)

Magnesium: 450 mg
(from magnesium aspartate)

Zinc: 30 mg
(from zinc monomethionine and zinc aspartate)

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For Women

Serving Size: 2 Capsules
Servings per container: 45

Amount Per Serving:

Protein: 1 g

Vitamin B6: 7 mg
(from pyridoxine hydrochloride)

Magnesium: 300 mg
(from magnesium aspartate)

Zinc: 20 mg
(from zinc monomethionine and zinc aspartate)

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Other Ingredients:
Gellatin, Cellulose, Purified Water, Magnesium Stearate, MCT.

Instructions
As a dietary supplement, take 3 capsules daily for men and 2 capsules daily for women, preferably on an empty stomach 30-60 min prior to bedtime. For best results avoid taking with food or supplements containing calcium.

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