Promotes restful Sleep
 
Guaranteed Natural Potency .1%

Valerenic Acids Valerian root (valeriana officinalis) has a relaxing effect on the nervous system, promotes relaxation in persons leading a hectic lifestyle, and helps support restful sleep.* Used anciently and promoted in the tenth century by Arab physicians, this native herb of Europe and western asis is still very popular in Europe today. It is also used as a flavoring agent in foods and beverages.

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Supplement Facts

Serving Size: 3 caspules
Servings per container: 33

Amount Per Serving:

Calories 5
Total Carbohydrate 1 g <1+

Dietary Fiber 1 g 2%+

Calcium 60 mg 6%

Valerian (Root) 1.59 g **

**Daily value not established.

Other ingredients:
Gelatin, Magnesium Stearate

Directions
Take three capsules with water 30-60 minutes prior to bedtime. For intensive use, take four to six capsules.

Warnings
Do not drive or operate heavy equipment while taking this product.