A time-tested formula that provides 100% of the Daily Value for most vitamins and essential minerals. One capsule each day may help your body access all the micronutrients it needs to function at its best.

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Supplement Facts:

Serving Size: 1 capsule
Package Size: 60 capsules

Amount Per Serving:

Vitamin A (as beta carotene, vitamin A palmitate) 5000 IU 100%*

Vitamin C (as ascorbic acid) 90 mg 150%*

Vitamin D (as cholecalciferol) 400 IU 100%*

Vitamin E (as d-alpha tocopherol succinate) 45 IU 150%*

Vitamin K (as phytonadione) 50 mcg 60%*

Thiamin (as thiamin hydrochloride) 2.25 mg 150%*

Riboflavin 2.55 mg 150%*

Niacin (as niacinamide) 20 mg 100%*

Vitamin B6 (as pyridoxine hydrochloride) 3 mg 150%*

Folic Acid 400 mcg 100%*

Vitamin B12 (as cyanocobalamin) 9 mcg 150%*

Biotin 150 mcg 50%*

Pantothenic Acid (as d-calcium pantothenate) 10 mg 100%*

Calcium (as dicalcium phosphate) 60 mg 6%*

Iron (as ferrous fumarate) 3.6 mg 20%*

Phosphorus (as dicalcium phosphate) 45 mg 4%*

Iodine (as kelp) 150 mcg 100%*

Magnesium (as magnesium oxide) 100 mg 25%*

Zinc (as zinc citrate) 15 mg 100%*

Selenium (as selenomethionine) 87.5 mcg 130%*

Copper (as copper A.A. chelate) 2 mg 100%*

Manganese (as manganese gluconate) 1 mg 50%*

Chromium (as chromium picolinate) 150 mcg 130%*

Molybdenum (as molybdenum A.A. chelate) 75 mcg 100%*

Chloride (as potassium chloride) 63 mg 2%*

Potassium (as potassium chloride) 70 mg 2%*

* Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients:
Gelatin, Magnesium Stearate, Silica.

Suggested Use:
As a dietary supplement, take one capsule daily with a meal or as directed by a physician, licensed nutritionist or certified trainer.

Choose an article below.

>> The importance of multivitamin supplements.

>> Vitamin C is helpful in lowering the effects of stress.

>> A quick rundown of Vitamin E.

>> Chromium supplements' role in insulin resistance.

>> The what, how and why of calcium supplements.