+ Helps Establish Normal Sleep Patterns
+ With Vitamin B6
+ 100% Vegetarian

Natrol Melatonin has become a popular supplement as more people have become aware of it's unique benefits. Researchers world wide are publishing material that has caused enthusiasm for this supplement. Modern science appears to be committed to uncovering every attribute this product has to offer.

Melatonin was first identified forty years ago and is now recognized as one of life's most beneficial molecules. Humans secrete it naturally from the pineal gland (a pea-sized structure located at the center of the brain), in response to light hitting the eyes. Physiologists recognize Melatonin as the hormone that keeps us in sync with the rhythms of the day as well as the season. Through its effect on other hormones, it helps determine when people sleep, animals breed, birds migrate and even when dogs shed their coats.

Melatonin is rapidly gaining recognition as one of the most effective anti-oxidants available. Interpreting the true greatness of this dietary supplement may take years, the most common way of taking Melatonin is simply before going to sleep - as many people who take it will tell you they get exactly what they expect!

Is frequent urination a side effect?
Side effects maybe grogginess in the morning and headache, which can be eliminated by lowering the dosage.

Over what period of time is the timed release formula released?
Over a period of 2-4 hours. The regular tablets are released in 45 minutes.

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SUPPLEMENT FACTS

Serving Size: 1 Tablet
Servings Per Container: 120

Amt Per Serving

Vitamin B-6 (from Pyridoxine Hydrochloride) 10 mg 500%

Calcium (as Calcium Carbonate) 63 mg  6%

Melatonin  3 mg **

**Daily Value Not Established.

Other Ingredients
Cellulose, Acacia, Silicon Dioxide, Stearic Acid, Croscarmellose Gum, Maltodextrin, Magnesium Stearate.

NO Yeast, Wheat, Milk, Egg, Soy, Glutens, Artificial Colors or Flavors, Added Sugar, Starch or Preservatives.

Other Information
STORE IN A COOL,DRY PLACE.
KEEP OUT OF REACH OF CHILDREN.

Recommended Daily Dosage
Take 1 tablet 20 minutes before bedtime.

Warning:
If you are under medical supervision or using any tranquilizers or sedatives seek the advice of your health practioner prior to using. Consult your physician before using if you have an autoimmune condition, depressive disorder or are a pregnant/lactating woman. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.