Mixture of the diglycerides of stearic, palmitic and oleic acids linked to the choline ester of phosphoric acid; found in plants and animals. Phosphatidyl choline. Lecithin is formed in the liver when choline combines with fatty acids and phosphoric acid. Lecithin is important in providing health to the kidneys and liver. It emulsifies fat and breaks down cholesterol for proper assimilation into the cells of the body. Lecithin has been tested and shown to lower cholesterol.

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Supplement Facts

Serving Size: 1 Softgel

Amount Per Softgel:

Calories 10  
Calories from Fat 10

Total Fat 1 g      

Phosphorus (from lecithin) 25 mg    
Choline (from lecithin) 33 mg      
Inositol (from lecithin) 20 mg

Other Ingredients:
Soya Lecithin, Gelatin, Glycerin, Water.

Directions:
As a dietary supplement for adults, one (1) serving daily, preferably at mealtime, or as directed by a healthcare practitioner.