The Lean Mass Complex meal replacement nutritional profile of 40% protein, 40% complex carbohydrates, 20% fats and high fiber is based on years of experience working with elite weight training athletes who must adhere to distinct dietary regimens to make positive changes in body composition.
Lean Mass Complex distinguishes itself from commercially available meal replacements by delivering a balance of nutrients: 40 grams of sustained release bioactive proteins, 40 grams of unrefined low glycemic carbohydrates from grains, and 8 grams of natural fats.
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Supplement Facts:Serving Size: 1 Packet (94g)
Servings Per Container: 20
Amount Per Serving:Calories 390
Calories from Fat 70
Total Fat 8 g 12%
Saturated Fat 3 g 15%
Cholesterol 60 mg 20%
Total Carbohydrate 40 g 13%
Dietary Fiber 4 g 16%
Sugars 5 g
Protein 40 g 80%
Vitamin A 2500 IU 50%
Vitamin C 30 mg 50%
Vitamin D 200 IU 50%
Vitamin E 15 IU 50%
Vitamin K 40 mcg 50%
Thiamin 0.8 mg 50%
Riboflavin 0.9 mg 50%
Niacin 10 mg 50%
Vitamin B6 1 mg 50%
Folic Acid 200 mcg 50%
Vitamin B12 3 mcg 50%
Biotin 150 mcg 50%
Pantothenic Acid 5 mg 50%
Calcium 300 mg 30%
Iron 9 mg 50%
Phosphorus 290 mg 29%
Iodine 75 mcg 50%
Magnesium 60 mg 15%
Zinc 8 mg 50%
Selenium 35 mcg 50%
Copper 1 mg 50%
Manganese 1 mg 50%
Chromium 60 mcg 50%
Molybdenum 38 mcg 50%
Sodium 170 mg 7%
Potassium 810 mg 23%
L-Glutamine 2 g
Ingredients:Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Milk Protein Concentrate, Whey Protein Isolate and L-Glutamine), Carbohydrate Blend (Barley, Brown Rice and Hydrolyzed Oat Flour), Sunflower Oil, Natural and Artificial Flavors, Vitamin Mineral Blend (Potassium Chloride, Sodium Chloride, Dipotassium Phosphate, Vitamin E Acetate, Ascorbic Acid, Niacinamide, Ferric Orthophosphate, Zinc Oxide, D-Calcium Pantothenate, Copper Gluconate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Chromium Polynicotinate, Phytonadione, Sodium Molybdate, Sodium Selenate, Cholecalciferol and Cyanocobalamin), Ground Cinnamon, MCT Oil, Lecithin, Carrageenan, Mono-and Diglicerides and Sucralose.
Directions:Mix one packet with 12-16 oz of cold water (according to preferred thickness and flavor) using a shaker or spoon 3-4 times daily.
