Raw Natural Food For Health. For Life. For Fun.

   * Unprocessed
   * Uncooked
   * No Added Sugar
   * Non-GMO
   * Gluten Free
   * Dairy & Soy Free
   * Vegan
   * Kosher

Humm Food: Real food, raw food, that creates an unmistakable feeling of health and well-being. Often accompanied by an inexplicable and irresistible urge to, well, hum.

"I created LaraBar because of my firm belief that the foundation of a healthy body, mind and spirit is derived from what one eats. I believe that food is healthiest and most satisfying in its simplest, most natural state. Made from 100% real food, LaraBar is energy in its purest form. No chemicals, no fillers, no medicinal tasting supplements. LaraBar is never cooked. Never processed. Each bar is a gentle balance of high energy and sustaining foods that leave you with a pleasing sense of vitality and well being for hours to come."

Enjoy the energy and start humming - Lara

   * Sugars and Carbs are naturally occurring in fruit
   * Good Source of Fiber
   * Fat comes from nuts only and provides 1g of Omega-3 and 1g of Omega-6 Fatty Acids
   * Cholesterol and Sodium Free
   * 1 1/2 servings of Fruit based on the USDA Food Guide Pyramid

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Nutrition Facts

Serving Size: 1 Bar (1.7 oz)

Amount per Serving

Calories Total 220
  from Fat 110
  from Saturated Fat 20

Total Fat 9 g 14%
 Saturated Fat 1 g 4%
Polyunsaturated fat 3.5 g
 Monounsaturated fat 4.5 g
Cholesterol 0 mg 0%

Sodium 10 mg 0%
Potassium 270 mg 8%

Total Carbohydrate 23 g 8%
 Dietary fiber 4 g 15%
 Sugars 16 g

Protein 4 g 8%

Vitamin A  IU 0%
Vitamin C  mg 2%
Vitamin E  IU 10%
Thiamin (B1)  mg 4%
Riboflavin (B2)  mg 8%
Niacin (B3)  mg 4%
Vitamin B6  mg 4%

Folate,Folic Acid,Folacin  mcg 2%
Calcium  mg 6%
Iron  mg 6%
Phosphorus  mg 10%
Magnesium  mg 15%
Zinc  mg 4%
Copper  mg 15%
Manganese  mg 20%

* Daily Value not established.

+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:

Apple Pie:
Dates, Walnuts, Unsweetened Apples, Unsweetened Cocoa Powder, Almonds, Raisins, Cinnamon

Banana Cookie:
Almonds, Dates, Unsweetened Bananas

Cashew Cookie:
Cashews, Dates

Cherry Pie:
Dates, Almonds, Unsweetened Cherries

Chocolate Coconut Chew:
Dates, Almonds, Walnuts, Unsweetened Coconut, Unsweetened Cocoa Powder

Cocoa Môlé!:
Dates, Walnuts, Unsweetened Cocoa Powder, Almonds, Cinnamon, Chili

Ginger Snap:
Dates, Almonds, Pecans, Ginger, Cinnamon, Cloves

Pecan Pie:
Dates, Pecans, Almonds

- All natural product. May contain occasional nut shells or pit pieces.

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