Optimum Nutrition's CGT 10 is an advanced formula that combines three of the most effective ingredients available: Creatine, Glutamine & Taurine. Each serving provides 5 grams of CreaPure(tm) brand Creatine Monohydrate, 3 grams of L-Glutamine and 2 grams of Taurine.
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Supplement Facts:Serving Size: 2 Teaspoons
Servings Per Container: 30
Amount Per Serving:Calories: 35
Total Carbohydrate: 9 g
Sugars: 9 g
Creatine Monohydrate: 5 g
L-Glutamine: 3 g
Taurine: 2 g
Other ingredients:Dextrose, Citric Acid, Natural and Artificial Flavor, Acesulfame Potassium, Beta Carotene.
Directions:As a dietary supplement mix two rounded teaspoons of CGT-10 with 4 oz. of cold water or your favorite beverage. For best resluts, consume one serving 45-60 minutes prior to and/or one serving immediately after exercise or use as recommeded by a physician or licensed nutritionist.
