There are a large number of B vitamins all involved in the process of the metabolism of living cells. Working with proteins, they serve as coenzymes in the various enzyme systems of the body. B vitamins must be replaced regularly because they are water-soluble and are not stored in the body to any extent. Because B vitamins work together synergistically, insufficient intake of one or more B vitamins can hamper the utilization of others, causing an imbalance to occur.

Solgar's Formula B-Complex product is a high potency formula that contains balanced amounts of all the essential B vitamins: thiamin (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), cobalamin (B12), folic acid, biotin, and pantothenic acid.

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Supplement Facts

Serving Size 2 Tablets
Servings Per Container: 50

Amount Per Serving:

Vitamin C (as L-ascorbic acid) 500 Mg 833%

Thiamin (as thiamin mononitrate) 10 Mg 667%

Riboflavin 10 Mg 588%

Niacin (as niacinamide) 100 Mg 500%

Folic Acid 100 Mcg 25%

Vitamin B12 (as cobalamin) 25 Mcg 417%

Vitamin B6 (as pyridoxine HCI)
10 mg 500%

Biotin (as D-biotin) 25 Mcg 8%

Pantothenic Acid (as D-Ca pantothenate) 100 Mg 1000%

Inositol 100 Mg N/A*

Choline (as choline bitartrate) 41 Mg N/A*

* Daily value not established

Directions:
As a dietary supplement for adults, two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.

Other Ingredients:
Microcrystalline Cellulose, Vegetable Cellulose, Silica, Natural Powdered Base (alfalfa [whole plant], acerola [fruit], kelp [whole plant], parsley [aerial], rose hips [fruit], watercress [whole plant]), Vegetable Magnesium Stearate, Vegetable Stearic Acid, Titanium Dioxide, Vegetable Glycerin, Carnauba Wax.

Does Not Contain:
Sugar, salt, starch, corn, yeast, wheat, soy, dairy products, preservatives, artificial flavors or colors.

Warnings:
Do not use if outer bottle seal is missing, torn or damaged in any way. If you are pregnant, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. This product is not intended to diagnose, treat, cure or prevent any disease. To assure freshness and potency, store at room temperature 15-30 degrees C (59-86 degrees F). Store away from heat, light and moisture. Keep out of reach of children.