Suitable For Vegetarians
Sugar, Salt and Starch Free

Energy Support

B vitamins play a role in cellular respiration, keeping the machinery that turns food into energy running smoothly.*

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Supplement Facts

Serving Size 1 Tablet

Amount Per Serving

Total Carbohydrate <1 g       <1%*

Thiamin (as thiamin mononitrate) 100 mg       6667%

Riboflavin 100 mg       5882%

Niacin (as niacinamide) 100 mg       500%

Vitamin B6 (as pyridoxine HCI) 100 mg       5000%

Folic Acid 400 mcg       100%

Vitamin B12 (as cobalamin) 100 mcg       1667%

Biotin (as D-biotin) 100 mcg       33%

Pantothenic Acid
(from D-Ca pantothenate) 100 mg       1000%

Inositol 100 mg       **

Choline (as choline bitartrate): 41 mg

Natural Powdered Base: 2 mg
(alfalfa [whole plant], acerola [fruit], kelp [whole
plant], parsley [aerial], rose hips [fruit], watercress
[whole plant]

Other Ingredients: Microcrystalline Cellulose, Silica, Vegetable Cellulose, Vegetable Magnesium Stearate, Titanium Dioxide, Vegetable Glycerin, Natural Powdered Base (alfalfa [whole plant], acerola [fruit], kelp [whole plant], parsley [aerial], rose hips [fruit], watercress [whole plant], Carnauba Wax.

Directions:
As a dietary supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.

If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Solgar's B-Complex "100" Tablets are free of corn, yeast, wheat, soy and dairy products and are formulated without the use of preservatives, artificial flavors or colors.